| Obecny (Present) "restrain" | I | restrain | |
| Niniejszy seryjne (Present Continuous) "restrain" | I | am restraining | |
| Czas przeszły (Simple past) "restrain" | I | restrained | |
| Dotychczasowe seryjne (Past Continuous) "restrain" | I | was restraining | |
| Present Perfect (Present perfect) "restrain" | I | have restrained | |
| Niniejszy seryjne (Present perfect continuous) "restrain" | I | have been restraining | |
| Past Perfect (Past perfect) "restrain" | I | had restrained | |
| Dotychczasowe seryjne (Past perfect continuous) "restrain" | I | had been restraining | |
| Przyszłość (Future) "restrain" | I | will restrain | |
| Przyszłe ciągły (Future continuous) "restrain" | I | will be restraining | |
| Future Perfect (Future perfect) "restrain" | I | will have restrained | |
| Przyszłe doskonałe ciągły (Future perfect continuous) "restrain" | I | will have been restraining |